At Inner Light Holistics, we specialise in a comprehensive range of services designed to relax and nurture your body, mind, and soul. Our offerings include mindset coaching, transformational coaching, reflexology, Swedish body massage, Indian head massage, reiki healing, EFT, and meditation sessions for individuals and groups.
*My Philosophy*
I believe that true transformation starts from within, and I aim to help you to align your mind, body, and spirit, unlocking your fullest potential and helping you achieve a balanced, purposeful, and radiant life. Holistic health is essential for maintaining equilibrium across body, mind, and soul. Daily stressors, poor diet, and unhealthy lifestyles often disrupt this balance, leading to fatigue and other health issues. We aim to address these imbalances through personalised coaching and relaxing treatments, including mindset coaching, massage, reflexology, and Reiki healing, that promote relaxation, positivity, and overall well-being.
*My Unique Approach*
At Inner Light Holistics, we merge modern mindset techniques with ancient healing practices, including transformational coaching and reflexology, to foster lasting change. Whether you're seeking to overcome emotional barriers, release stress, or simply reconnect with yourself, we offer a supportive and healing space tailored to your personal journey.
*Begin Your healing journey here*
Are you ready to step into your highest potential and embrace a life filled with clarity, joy, and fulfillment? Explore our range of services and discover how Inner Light Holistics can support your transformation. Whether you seek to reduce stress, heal from within, or develop a powerful new mindset through our mindset coaching and other services, we are here to guide and support you.
Book your first session today and experience the profound difference that holistic healing can make. Let us help you embark on the path to a brighter, more aligned version of yourself.
I look forward to hearing from you,
Michele
Inner Light Holistics takes pride in using natural products that are cruelty-free and vegan, reflecting my strong commitment to animal welfare. As a dedicated animal lover, I have thoroughly researched the ethical aspects of the products I use to ensure they are not tested on animals. In addition to my mobile therapy solutions, I provide services such as reflexology and reiki healing, along with mindset coaching and transformational coaching, all while upholding a strong focus on ethical practices.

Inner Light Holistics takes pride in using natural products that are cruelty-free and vegan, reflecting my strong commitment to animal welfare. As a dedicated animal lover, I have thoroughly researched the ethical aspects of the products I use to ensure they are not tested on animals. In addition to my mobile therapy solutions, I provide
Inner Light Holistics takes pride in using natural products that are cruelty-free and vegan, reflecting my strong commitment to animal welfare. As a dedicated animal lover, I have thoroughly researched the ethical aspects of the products I use to ensure they are not tested on animals. In addition to my mobile therapy solutions, I provide services such as reflexology and reiki healing, along with mindset coaching and transformational coaching, all while upholding a strong focus on ethical practices.

As humans, we naturally have thousands of thoughts coursing through our minds each day. The real challenge surfaces when we encounter negative thoughts or an overwhelming amount of mental clutter, which can lead to a chaotic mind. This mental chaos often results in stress and imbalance in the body, contributing to negative emotions and me
As humans, we naturally have thousands of thoughts coursing through our minds each day. The real challenge surfaces when we encounter negative thoughts or an overwhelming amount of mental clutter, which can lead to a chaotic mind. This mental chaos often results in stress and imbalance in the body, contributing to negative emotions and mental health issues such as depression and anxiety. These struggles can significantly affect our lives, frequently trapping us in a cycle of negative self-talk with no clear path forward. It’s essential to recognize that thoughts are energy, and we have the ability and choice to shift our mindset. Engaging in mindset coaching can help us tap into our inner strength to overcome self-limiting beliefs and break through the barriers that prevent us from realizing our best selves. At Inner Light Holistics, we provide transformational coaching that includes various techniques and practices to retrain the subconscious mind. Our services, including mobile therapy, reflexology, and reiki healing, empower you to overcome anxieties and emotional blockages. By practicing positive techniques, meditation, and healing, you can calm your mind and foster a positive impact on your overall health and well-being.

The beautiful soul represents our divine essence, the truth of who we are at our core—our Inner Light. Many individuals experience a spiritual awakening throughout their lives, connecting with their soul and discovering their true selves beyond the physical form. We are more than mere physical beings, and it is crucial to recognize the in
The beautiful soul represents our divine essence, the truth of who we are at our core—our Inner Light. Many individuals experience a spiritual awakening throughout their lives, connecting with their soul and discovering their true selves beyond the physical form. We are more than mere physical beings, and it is crucial to recognize the interconnection between mind, body, and soul. Engaging in mindset coaching can significantly enhance this essential connection. A spiritual journey may present challenges, but through mobile therapy, reflexology, and reiki healing, we can navigate various aspects of our healing process. The beauty of healing lies in the gradual unveiling of layers, which helps us identify areas that need attention to overcome past issues and achieve deeper alignment and balance. Much like the metamorphosis of a caterpillar into a breathtaking butterfly, we must embrace our own evolutionary growth and transformation to fully reveal our true selves. At times, we may feel disconnected from our soul, leading to an energetic imbalance. Each one of us is composed of energy, with a chakra system serving as our energy centers, surrounded by layers of a magnetic energy field known as the aura. When we neglect our bodies and become distanced from our soul due to external pressures, our energy centers can become blocked, leaving us feeling imbalanced and misaligned. By adopting better health practices, exercise, meditation, and healing modalities such as reiki healing, grounding techniques, and creative pursuits that bring us joy, we can cultivate a more aligned and balanced life. Furthermore, transformational coaching can provide guidance on this journey, assisting you in leading a more harmonious and fulfilling existence.

Are you often feeling out of balance regarding your well-being? Do you struggle with anxiety, stress, or fatigue? Our mindset coaching and holistic treatments, including mobile therapy, reflexology, and reiki healing, can help you reignite your inner light. With transformational coaching, you can gain clarity, strength, balance, and productive energy to create a more fulfilling life.
Michele shows such passion in her treatments, whether it's through reflexology, reiki healing, or her exceptional mobile therapy. She creates an atmosphere that makes you feel so relaxed and at ease. I thoroughly enjoy every treatment she provides, and her expertise in mindset coaching and transformational coaching truly enhances the overall experience. - Ani (Aylesbury)
I just love Michele's energy; she really helped me when I was feeling stuck. Her transformational coaching, along with her expertise in mindset coaching, guided me to find the confidence to pursue what I have always wanted to do. With her innovative techniques, including mobile therapy, reflexology, and reiki healing, she truly transformed my approach to life. - Katy (High Wycombe) Gerrards Cross
I am so happy I found Michele; she is incredibly friendly and passionate about helping people through various methods, including mindset coaching and mobile therapy. Her expertise in reflexology and reiki healing has helped me achieve greater balance and focus. Michele's transformational coaching and support have truly inspired me in many ways. Thank you! - Lisa (High Wycombe)